Circle Dancing is a mix of traditional and choreographed dances using music from around the world. Some dances are gentle and reflective, some a little more lively. No partner required, no previous experience required as each dance is taught. We meet most Friday (check the calendar!) @ the Salisbury Centre ( 2.00 – 4.00 pm) Suggested Donation : £6. We would like to invite you to join us. Contact Kate for further info and to book a place (currently essential during…
Find out more »Our aim is to create a safe and open space for dialogue centred around Blackness and its intersectional themes. We aim to amplify Black voices and challenge our ways of thinking to cultivate informed opinions. We hope people may leave feeling curious, fulfilled and heard. The Salisbury centre has enabled us to come together and create an intimate atmosphere for true discussion. No topic is too contentious, we hope Black students across the city may lean on each other and…
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The Salisbury Centre is offering a space for silent meditation on: Every Monday 8:00- 8:30 (Except 19th, 26thDec and 2nd Jan) Every Monday 17:30-18:00 (Except 12th Dec and 26th Dec) Every Tuesday 8:00 - 8:30 (Except 27th Dec and 3rd Jan) Every Wednesday 8:00-8:30 (No Wednesday mornings from the 21st Dec) Every Thursday 08:00-08:30 (Except 22nd, 29th Dec) Every Friday 12:00 - 12:45 and 17:30 - 18:00 (Except 23rd and 30th Dec) Please try to arrive 5 minutes before…
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Dates: Wednesday 7th Dec 2022 Then monthly, on the last Friday of each month from Jan 2023 (18:30 - 20:00) "Swathed in blankets & surrounded by candle-light, I lie back and absorb the sounds, lyrics & harmonies to feel restored, present and connected" BOOKING RECOMMENDED - Previous event were MAXIMUM CAPACITY so priority would be to those who email & book a place. Drop-ins are though also welcome BOOKING: To book email:FrancescoBenvenuti.ed@gmail.com In these times of outer turmoil, confusion and…
Find out more »Aye Breathe 26th November 12:30 - 15:30 Yoga & Meditation Workshop Leader - Sampurna Gill Spit it Out Lead - Megan & Bee Asha 12:30 Arrival 12:40 - 13:55 Yoga 14:00 - 14:45 Break - refreshments provided by SiO 14:45 - 15:30 Guided Meditation Information about the session: Synchronising elements of classical yoga with modern movement practices, this physically demanding practice is ideal for movers of all types. There is a focus on the transitions from posture to posture,…
Find out more »Relaxation Sound Bath with Gongs Saturday 26th November 19:00-21:00 You are invited to immerse yourself in a deeply relaxing and rejuvenating Sound Bath at the Salisbury Centre, Edinburgh Saturday 26th November 7-9pm. As the darker nights draw in we may feel our energy lowering. Sound, particularly Gongs can help our systems to energise and rest at the same time. You will be bathed in nourishing sounds and vibrations from therapeutic instruments such as Gongs, Singing Bowls, Conch Shell, Drums and…
Find out more »'Growing into a mature/spiritual person' When? Last Sunday of each month (Starting on Sunday 29th of may) Time: 4:30 PM - 6 PM June only: 4 PM - 5:30 PM An exploration into nurturing the mind's availability to see reality clearly (based on GIta Ch 13). Teacher: Gangaji, teacher of Traditional AdvaitaVedanta Scotland Location: The Salisbury Centre Edinburgh EH16 5AB DROP-IN SPACE - Everyone welcome, no need to pre-book Offered on a Donation basis (Suggested £7-20). COVID precautions requested www.advaitavedantascotland.co.uk…
Find out more »A morning Vinyasa Flow focused on setting you up for the day ahead. The goal will be to allow those attending to move freely in their bodies and counteract some of the side effects of our day to day lives. The practice is suitable for all levels of experience, no knowledge or yoga is required. Booking recommended (Drop-in also welcome, yet priority if class is at full capacity will be given to those who pre-booked) Book your place: Click Here…
Find out more »The Salisbury Centre is offering a space for silent meditation on: Every Monday 8:00- 8:30 (Except 19th, 26thDec and 2nd Jan) Every Monday 17:30-18:00 (Except 12th Dec and 26th Dec) Every Tuesday 8:00 - 8:30 (Except 27th Dec and 3rd Jan) Every Wednesday 8:00-8:30 (No Wednesday mornings from the 21st Dec) Every Thursday 08:00-08:30 (Except 22nd, 29th Dec) Every Friday 12:00 - 12:45 and 17:30 - 18:00 (Except 23rd and 30th Dec) Please try to arrive 5 minutes before…
Find out more »DIY Volunteering DIY volunteering with shared lunch Monday 10:00-16:00 (no volunteering 19th, 26th dec and 2nd Jan) There is a long list of things to do so hopefully there will be some jobs that you would like to help us with and skills you want to learn. We have also started having a shared lunch on the Monday for DIY volunteers and we have some funds for travel expenses if required.Jobs to do will be dependent on weather and the…
Find out more »Vinyasa Yoga to Ease Into Your Evening Monday (beginning the 31st of October) | 5:30pm | 1 Hour | Welcoming to All Levels Vinyasa Yoga to Ease Into Your Evening incorporates asanas (physical postures), amongst other Yogic practices, as a means of drawing ourselves closer to a state of Yoga (the slowing down of our monkey minds!) Within each class, I will guide you through the use of props, modifications, and variations to ensure the class remains accessible to all,…
Find out more »Weekly Soup Suppers Join us on these increasely cooler nights on for a soup supper on Mondays 18:00-20:30. Soup and a cosy space will be provided by the centre. Please feel free to bring any arts and crafts you are working on. Arriving between 18:00-18:30 and tidying up by 20:30. We will continue to have our monthly community bring and share community supper on the 2nd Monday of the month which will include a soup made at the centre. If…
Find out more »A gentle Hatha flow class that is suitable for all levels of experience Weekly: on Mondays Time : 19:00 - 20:00 Attendance is donation based (suggested donation: £3 unemployed / £7 recommended / £10+ pay it forward). (Nobody will be turned away for lack of funding, yet donations allow us to ran affordable events for everyone, and to support both the facilitator and the Salisbury Centre) To donate: Either bring cash on the evening…
Find out more »The Salisbury Centre is offering a space for silent meditation on: Every Monday 8:00- 8:30 (Except 19th, 26thDec and 2nd Jan) Every Monday 17:30-18:00 (Except 12th Dec and 26th Dec) Every Tuesday 8:00 - 8:30 (Except 27th Dec and 3rd Jan) Every Wednesday 8:00-8:30 (No Wednesday mornings from the 21st Dec) Every Thursday 08:00-08:30 (Except 22nd, 29th Dec) Every Friday 12:00 - 12:45 and 17:30 - 18:00 (Except 23rd and 30th Dec) Please try to arrive 5 minutes before…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
Find out more »The Salisbury Centre is offering a space for silent meditation on: Every Monday 8:00- 8:30 (Except 19th, 26thDec and 2nd Jan) Every Monday 17:30-18:00 (Except 12th Dec and 26th Dec) Every Tuesday 8:00 - 8:30 (Except 27th Dec and 3rd Jan) Every Wednesday 8:00-8:30 (No Wednesday mornings from the 21st Dec) Every Thursday 08:00-08:30 (Except 22nd, 29th Dec) Every Friday 12:00 - 12:45 and 17:30 - 18:00 (Except 23rd and 30th Dec) Please try to arrive 5 minutes before…
Find out more »Yoga with Caroline Wednesdays 09:00-10:00 Nurturing your breath, I'll guide you to find a sense of calm and stillness in your mind & your body. Yoga encourages us to listen to our bodies and move into asana to suit our own individual forms. By not forcing our bodies into predefined shapes we are able to focus on creating support for ourselves in our yoga practice. My classes are designed to be inclusive and accessible to all, incorporating pranayama (breathing exercises),…
Find out more »This is an 8-week course open to all beginners, those new to yoga and advanced practitioners. The course will build over the 8-weeks. We will look at tools and techniques to help calm anxiety and build resilience including breathing, asana (yoga poses), restorative poses and meditation. There will also be journalling and opportunities to share your experiences with others on the course. Course dates: Wednesday (weekly) 10:30 - 12:30- From 28 Sept 30th Nov (No class 12th Oct &…
Find out more »Based on exploration and improvisation, these workshops offer a safe playground to those who wish to connect with their bodies and learn how to express themselves through their movement. The aim of the workshops is to help people relax and feel confident enough to use their bodies to communicate with others, and ultimately, perform. Combining dance and physical theatre exercises with improvisation games and character development techniques, the focus of the workshops is on the process and experimenting. Besides acting,…
Find out more »Gentle Flow Vinyasa Wednesdays, 6-7pm This class is open to all levels, beginning with pranayama/meditation and ending with restorative poses. £10 drop-in / £40 for a 5 class pass Booking link: https://linktr.ee/frankie.h.yoga Contact for any questions: francesca00@live.co.uk Instagram for class updates: @francescahemery
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