01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Zhineng Qigong

Is a form of qigong developed by Dr. Ming Pang as a synthesis of many ancient lineages of Chinese well being and healing forms and is now practiced widely throughout the world. The style employs a comprehensive system of qigong movement, meditation, visualisation, sound vibration healing, chanting, and spiritual awareness techniques to promote physical suppleness, mindfulness and well being. Chris Watkins Chris has been practicing Qigong for over twenty years and is a qualified Zhineng Qigong teacher, Chris runs a series of weekly Qigong classes and one to one sessions at the Salisbury Centre for people wanting to reduce their stress levels and improve their health and enjoyment of life. Chris can be contacted on 07760665597 or by email at chriscatcune21@yahoo.com