07572684577 2 Salisbury Road, Edinburgh, EH16 5AB
Loading Events
Event Series Event Series: Yoga with Shelly

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room

Yin Yang Yoga with Shelly

Yin Yang Yoga with Shelly details:

 

When: Wednesdays, 5.45pm – 6.45pm

How to attend: booking is recommended but drop-ins are also welcome (depending on space available), please email Shelly at shelldoesyoga@outlook.com maximum number of participants: 10

Suggested donation: £5 (please find more information on how to donate at the end of this page)

Room: Art Room

Accessibility: Art Room is located on the ground floor and it is fully accessible. Studio is not accessible yet. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex.

 

About the Yin Yang Yoga with Shelly class:

Blending a faster paced, invigorating Vinyasa flow Yang practice with slow, cooling Yin postures, ending with a guided relaxation, this practice provides the perfect combination of movement and stillness. Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice. Please arrive 5-10 minutes early.

 

Facilitator:

Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha, Vinyasa and Yin styles of Yoga. Passionate about Yoga as a form of self-care, Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.

Instagram: @shelldoesyoga

 

Few words on donations: 

Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However, any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, regardless of their circumstances.

 

To donate:  

  • bring cash on the evening, or  
  • donate online on  www.salisburycentre.org/donate  (using “Yoga with Shelly” as REFERENCE).  
  • pay with card at the front door, please add a reference (eg. shellyoga) using the pen icon top right on the pay-point screen 

 

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend. If you cannot afford the event, please get in touch with the facilitator to request a free/discounted place.

Art Room