Yoga with Shelly (weekly)
Time: Wednesdays, 5.45-6.45pm
Room : Art Room (Fully accessible)
Drop-in session with suggested donation of £5
Maximum number of participants 15.
Facilitator contact details:
Booking suggested (By emailing facilitator)
Drop-ins are welcome (Space dependent)
About the class & teacher Bio
Shelly is a YAI certified 200-hour Yoga Teacher specialising in Hatha and Vinyasa styles of Yoga.
Shelly is passionate about Yoga as a form of self-care and within her class Shelly aims to provide a space to let go of the stresses of the outside world and focus on yourself.
Expect a class that’s suitable for all abilities, where you listen to your body, move intuitively and find peace through practice.
There is a suggested donation for these sessions, however, it is fine to pay less or not to pay if you do not have the money to pay. All are welcome.
To donate bring cash or donate online www.salisburycentre.org/donate (Please use reference “YOGA SHELLY” when submitting).