This time of year brings an opportunity to go inward, slow down, and reflect. By softening into our bodies and finding inner silence we can clarify what we want to invite into our lives in the new year. Embrace the energy of expansion that this new cycle brings, allowing yourself to connect with your heart, visions, and desires.
We will create a sacred space for a deep encounter with ourselves. A dedicated time for self-care, self-reflection, intention setting, and calling forth balance.Let yourself be held and supported in this nourishing feminine space as you surrender into deep rest.
What to expect:
*Ceremonial cacao & Intention setting
*Restorative yoga, somatic and intuitive movement
*Journalling & oracle cards
*Guided sound journey and meditation
About ceremonial cacao:
Cacao provides the space for connecting with oneself and promotes deep opening and complete relaxation. It contains biochemical compounds which act on the nervous system thus promoting a state of full relaxation. It aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are or release old patterns and traumas.
I am a certified yoga teacher with experience in breathwork, hatha yoga, restorative yoga, yoga Somatics, and meditation. For many years, I have immersed myself in deep inner work with the cacao and other plant teachers. Intensively working with plant medicines has provided me with a deeper understanding of myself as well as knowledge on holding ceremonial space for healing.