Winter Wellness Retreat (fundraiser)
04 November 2023 1.30-5pm
Nourish yourself with a half day retreat combining yoga, meditation and sound therapy.
This is a fundraising event with 100% proceeds going to Advaita Vedanta Scotland to support the ongoing availability of this teaching in Edinburgh.
Yoga with Natalia Duncan:
This Yoga restorative workshop will aim to balance the body and mind while bringing together movement and breath. Gentle asana practice. Cleanse and calm with breathing exercises to incorporate into your day to help bring more clarity and focus to the mind. Deep relaxation at the end of the class. All levels of yoga experience are welcome.
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Meditation with Marie O’Neill:
A guided meditation to help you let go of worries and connect with the inner stillness that is your true nature.
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Sound Bath with Melissa Bradd:
Relax, Reset and Rejuvenate with a blend of sounds from therapeutic instruments for a deeply nourishing Sound Bath.
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To book: £65 via Bookwhen or book directly with BACS.
Contact Information: Natalia Duncan on mobile: 07847379450; Email: nataliaduncan@hotmail.co.uk
Facebook link to the event:
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Book When link:
https://bookwhen.com/melissa-
Info about the coming events in 2023-24 with Traditional Advaita Vedanta Scotland
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