Xiang Gong (Fragrant Chi Gong) is an easy form of chi gong that Margaret, the facilitator, learned when she lived in China for a year.
The people who taught Margaret, asked her to take health to her country. Suitable for all capabilities – can be done sitting or standing.
If the weather allows we will do Xiang Gong in the garden
For enquiries, email Geetam@salisburycentre.org