01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Wake Up – Young Adults Mindfulness Group

Join us at our monthly gathering, where we practise mindfulness together, inspired by the teachings of Zen Master Thich Nhat Hanh. The Wake Up group is self organised by young adults 20-35ish. This is an informal, joyful evening, where we will share a guided meditation, reading, mindful sharing-listening and silent meditation. There will also be time to share a cup of tea and connect with each other. This meeting is open and welcoming to everyone. Suggested donations: £2 – £3 https://www.facebook.com/events/413775529226721/

Art Room