01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Understanding Self-Care

A dialogue session all about self-care with Cynthia Gentle.


Join Cynthia Gentle for a 45 minute session for your check up from your neck up!!

Identify what you need and gain insight into how to show up in the world as the best version of you. Self-care 101 will give useful tips to help normalise taking time and care for yourself.


This session is part of a series of dialogue events hosted by the BlackED Movement and The Salisbury Centre for their ‘Black Lives Matter – 1 Year On’ project. BlackED is an anti-racist organisation founded to uplift and support black people at Edinburgh University.

Supported by the University of Edinburgh’s Local Community Grants Scheme.