Anne-Marie Birch, Russell Storey and Pippa Wheble are experienced Transformational Breath® facilitators and would like to welcome you to join the group to experience the power of your own breath in a safe, supportive environment. Come and experience how this simple yet profound healing technique can help release stress and bring more energy, joy and well-being into your life. It can also help still your mind and allow you to access higher states of awareness bringing you close to the shining diamond that is your true self. All this by learning to breathe more fully!
We will be offering a short introduction for beginners at 7 pm just before the main group meeting. Afterwards you will then have the chance to experience a full Transformational Breath® session with the group at 7.30 pm
For more info, click here.