07572684577 2 Salisbury Road, Edinburgh, EH16 5AB
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Surrender retreat day

Please be advised ALL profits will go to The Salisbury Centre to support the wonderful work they do. 
 
Join me, Cori for a day where we embody surrender. Surrender to me means acceptance, awareness, letting go, releasing and embracing new. 
You can expect:
– Somatic experiential practices to connect with your body and regulate your nervous system
– An introduction to the nervous system 
– Sound journate the parasympathetic nervous system, rest and digest
– Yoga Nidra and trauma informed yoga 
– Mindfulness for rest andrestoration
This is a very special retreat day and numbers will be limited. I am a trauma informed holistic and somatic practitioner and you can find out more about me:
Saturday 16 November 10 – 4 
£80 full price, £65 for KOA regulars or make a donation, suggestion is minimum £40