Join Cori from KOA for 60 minutes of sound with reiki flow at The Salisbury Centre. Cori’s sound journey’s include a variety of instruments including Tibetan bowls, crystal bowls, drums, chimes and her own voice. You can expect beautiful guided meditation and some beautiful readings. Reiki will be shared will all participants during the sound journey, creating a an energising and empowering experience.
If you are new to sound journeys or baths you can expect to be lying down; you will hear a variety of sounds. Each instrument has a different frequency and vibration and the vibrations are scientifically proven to promote wellbeing and relaxation. Sound therapy has been practiced for many many years, in various cultures and is a beautiful way to take 60 minutes out of your day to relax and be. Sound baths/journeys can help with anxiety, stress, sleep issues, feeling unsettled and restlessness, however you are reminded this is complimentary therapy.
Cori aims to create a supportive space where all are welcome. The intention of these sessions are to promote a feeling of being grounded, rooted, settled; something which is so important in the very changing world we live in. No previous experience is needed and you can contact Cori with any questions you may have.
Cori is offering a block of 4 sound journeys, each with a theme. The overarching theme is surrender.
Week 1: Self compassion and non judgement
Week 2: Letting go of what does not serve us
Week 3: Listening to the heart
Week 4: Surrender and let go
Dates and times:
£15 per person
Community spaces are available for £10, please contact Cori for this option.
Booking is direct with Cori to avoid booking fees or via Eventbrite.
Cori created the brand KOA to offer a holistic approach to wellbeing. She is an experienced and fully qualified Reiki Master, Sound Therapist, Yoga teacher (YIN, RESTORATIVE, VINYASA), Systemic Coach and Mindfulness Teacher/Practitioner. She is trained in embodiment, somatic and trauma based work. Her approach is trauma informed. Cori is based in Edinburgh and is passionate about encouraging each individual to prioritise their wellbeing in the way that is right for them. She acknowledges the uniqueness of each person. Her open and supportive approach will make you feel empowered.