Title: Shiatsu for Self Care
Date/Time: 4-6pm – Sunday 1st October
Room: Art Room
Accessibility : The Art Room is fully accessible
About the Event
Shiatsu is a form of bodywork which is practiced fully clothed & connects with energy lines ( meridians) & points on the body. No previous experience required for this practical workshop for learning simple techniques. An opportunity to practice giving & receiving a basic sequence on the back of the body and feet. We will focus awareness & presence to help the nervous system switch into a rest & repair state. Exploring how we can use touch to slow down & settle more deeply. Shiatsu requires a high level of safety – adjustments will be made to enable this, there will be space in the workshop for women who prefer to practice with women.
Advance booking required
Participation in our community-led events is often on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so. However any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.
Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed – it is fine to donate less (or nothing at all). Donating is one way to show your appreciation for the value of the Salisbury Centre. Please consider ‘paying it forward’ by donating a bit extra if you can afford, helping to keep it possible for everyone to take part, whatever their circumstances.
- bring cash or
- donate online www.salisburycentre.org/donate (Please use reference “EVENT NAME” when submitting).
- Card payment option available in the entrance hall (Please enter event name as reference).
If you cannot afford, please get in touch with the facilitator to request a free/discounted place.
An invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend.