RISING IN THE BODY
Somatic Movement Classes in Nature
This is a donation basis event
suggested donation: £12 per class Block of 6 classes (£65)
*booking in advance is essential
(max of 8 participants)
In these classes we explore Body-Mind Centering* principles within Nature. We work eyes closed, vocalising, visualising and experiencing our anatomical structure and body systems. You will develop a deep sense of embodiment together with your own individual and unique knowledge and awareness of the moving body. This will support and inspire both your everyday life situations and the wider adventures of your life.
RISING IN THE BODY … touching the earth, opening the body to the sky
Please wear comfortable clothes and a few layers to adjust yourself to the possible changes of the weather, bring water. Feel free to bring a notebook with you if you like to make notes or draw during the session.
In case of rain or difficult weather we have to postpone the session to next week.
*Body-Mind Centering (BMCSM) is an integrated and embodied approach to movement, the body and consciousness. Developed by Bonnie Bainbridge Cohen, it is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and developmental principles.” (bodymindcentering.com)
Monica De Ioanni (RSME, IDME, PDA, PhD) a dance and arts community Educator for the past 15 years, works in the UK and internationally. With a Ph.D in Environmental Science, Professional Development Awards (PDAs) in Arts Education in Practice and extensive training in Dance and Physical Theatre, Monica qualified in Somatic Movement Education with Embody-Move (embody-move.co.uk). Monica has both a multidisciplinary and a personal perspective of movement, ecology, arts and education. Monica is a Registered Professional Member of the International Somatic Movement Education and Therapy Association (ISMETA).
More info about Monica visit WWW.IMPREVISTODANZA.COM