A morning Vinyasa Flow focused on setting you up for the day ahead. The goal will be to allow those attending to move freely in their bodies and counteract some of the side effects of our day to day lives. The practice is suitable for all levels of experience, no knowledge or yoga is required. Booking recommended (Drop-in also welcome, yet priority if class is at full capacity will be given to those who pre-booked) To Book Email victoriabain123@googlemail.com Suggested…
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