01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Mindfulness Practice Session

On every THIRD TUESDAY of the month I’d like to explore the teachings of people who have been inspiring to me over the years. And there are many to choose from! Pema Chodron, Rick Hanson, Tara Brach, Reggie Ray, Adyashanti come to mind as well as others, who each have a distinct orientation in their teachings and practices. As well as exploring what’s at the heart of the teachings, there plenty of time for practice in a supportive and nourishing environment. Each session can be attended as a stand alone event, no need to book. For: anyone with some previous mindfulness experience Suggested donation: £12 for a single session, £50 to book 5 sessions in advance. And if you’ve not been before, the first session is free! For more info on Kristine and her work: www.earthymindfulness.com