01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Mindful Consuming

Are you curious about the impact of your choices, and how you might live a little lighter? In this 6 week course, together we will look at how we as earthlings of the 21st century in Scotland may have more options with regards to our (carbon) footprint than we realise. In a friendly, curious, and mindful way we will explore themes like energy and travel, food and stuff, but also resilience, (self-)compassion, lobbying and activism. No blame and shame, but a safe space to see with clear eyes where we can exercise our freedom of choice and how we can align to our own deepest values in our everyday life. Each session will include some mindfulness meditation and informational elements, as well as space for our own experience and reflections, in a supportive and non-judgmental context with experienced facilitators who are nonetheless in the same boat and wrestling with the same questions. 16, 23, 30 September, 14, 21, 28 October, 7:00-9:00 Offered by the Living Lighter Project, run by Pamela Candea and Kristin Janson. On a donation basis. Register at https://www.eventbrite.com/e/mindful-consuming-tickets-68144651487

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