Hatha Fusion is a energy driven yoga practice borrowing from various styles of yoga. With a focus on pranayama, gentle opening postures and flow sequences the sets are designed to awaken the body and deepen consciousness. Every class is unique, but themes are carried through and revisited in consecutive classes. This is a connected transformational practice for body and soul. 60 minutes.
Open to all; please arrive at least 10 mins before the class.
Fees are donation-based so please RSVP to book your place as space is limited.
Suggested donation between £3 and £12 per class.