01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Fedenkrais Workshop – Seamless Transitions

Explore how to make transitions between lying, sitting and standing easier by recalling how we learned to move as babies – with curiosity and playfulness. By taking our time and paying attention to how we move everyday actions become flowing and comfortable. We will use the subtly, powerful floor-based movement lessons of the Feldenkrais Method©, which allow you to access your potential for living with increased vitality and ease, through expanding your awareness of yourself. with Jackie Adkins from ‘Move to Live’ https://www.facebook.com/events/357201101703351/