01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Fedenkrais Workshop- Are you sitting comfortably?

Discover how sitting can become a dynamic and comfortable activity, rather than a static position. Learn how to access the innate support of your skeleton to help reduce neck and back tension when sitting for long periods, such as at a computer. We will use the subtly, powerful floor-based movement lessons of the Feldenkrais Method©, which allow you to access your potential for living with increased vitality and ease, through expanding your awareness of yourself. https://www.facebook.com/events/2190568497927891/

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