Yin Yoga is a quiet and introspective practice. Postures are held for 3-5 minutes to target the connective tissues throughout the body and release tension held deep within these tissues. Suitable for everyone.
Price: 5 Class Pass: £35 ***This can be used for either/both the Yin and Vinyasa classes- payment made in advance***
Drop in Price :£10 per class
How to book: kristen_ward@icloud.com – Please send Kristen an email with the date/time and type of class you’d like to book.