Equinox Sound Healing Journey – Resonance Bath

Wednesday 22nd September

Time : 18:30 – 20:30 

@ the Salisbury Centre Studio

Are you feeling out of balance, stressed, tense or restless?  

Would you like to mark this Autumn Equinox energies by calling in more balanced energy and focus to wade through the Winter months?

Are you in need for a space to slow-down, reconnect to yourself or simply be nourished by some beautiful music, harmonic vibrations or healing medicine songs?

Is so, come and join this wonderful Sound healing meditation journey, a restfull live sounds bath of Tibetan Singing Bowls, Harmonium, Guitar,African Kora, Tibetan singing bowls, Siberian mouth harps, Tibetan bell, Overtone singing, Hokema thumb pianos, Shruti box, Koshi Chimes, South American flutes, Aboriginal rainsticks, rattles and much more

This evening will be  facilitated by Francesco Benvenuti (www.resonancetherapies.life) as part of the Salisbury Centre Community events programme, and will include some gentle breathing pranayama exercises, intention setting, visualization and, may you wish to join in, possibly also some gentle chanting of simple mantras toward the end.

Autumn Equinox SPECIAL:

The Equinox is a time of dark and light in balance as we transition to the inwards looking part of the year, and the process of letting go, as symbolised by Autumn. It’s a time to seek our inner equilibrium while honouring the rhythms of nature.

Sound has been used since ancient times to mark the transitions of life and to heal on a physical, emotional, energetic and mental level.

What to expect:

We will enter together a deep meditative state whereby ourbody and nervous system can de-stress, relax, unwind & reset, ultimately leading to a sense of reconnection to inner joy, calm and peace!

Nothing to do, simply lay down and let the music lead your  body and mind to switch off and bring wonderful healing benefits.. Many people report feelings of relaxation, deep peace and a sense of connection with themselves and beyond.

“Francesco’s sound bath sessions are an incredible experience. A deeply healing and magical journey filled with harmonic notes and soothing vibrations, immersive and emotive; Lying back and getting lost in it, and your mind tends to relax deeply. I came out feeling renewed and thoroughly enjoyed myself like in a night out , yet more blissed out ”

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There is a maximum space for 14 participants – book early to avoid disappointment.

Francesco Benvenuti: With a background training in Traditional Chinese Medicine bodywork, Shamanic energy healing and the 5-Rhythms dance-movement practice, Francesco is a multi-instrumentalist with an evergrowing passion in sound healing and vibrational sharing. Using powerful vocal techniques such as Overtone Singing and Siberian Mouth Harps, Francesco has been developing a unique way of working with voice, harmonic vibrations, body and subtle energies.

For Booking

Book here: https://www.eventbrite.co.uk/e/equinox-sound-healing-journey-resonance-bath-tickets-170142012339 

if the suggested donation is genuinely not affordable and you need a concession or free place contact:

Francesco at FrancescoBenvenuti.ed@gmail.com or  text. 07900117836

Suggested donation £15/ concession £13

— from arrival to the end, this event will last approximately 2 hrs —