Friday 22nd October
Time : 18:30 – 20:30
@ the Salisbury Centre Studio
Come bathe in harmonic vibrations through the exploration of our shared voice, opening our expression as well as end up resting and relaxing to the sound of an harmonic sound journey!
What to expect:
Francesco will share some improvisational exercises to open our voice and create beautiful group vocal soundscape as a way to open and explore our individual and shared voice.
The evening will then follow in a Sound healing meditation journey, a restfull live sounds bath of Tibetan Singing Bowls, Harmonium, Guitar,African Kora, Tibetan singing bowls, Siberian mouth harps, Tibetan bell, Overtone singing, Hokema thumb pianos, Shruti box, Koshi Chimes, South American flutes, Aboriginal rainsticks, rattles and much more
This evening will be facilitated by Francesco Benvenuti (www.resonancetherapies.life) as part of the Salisbury Centre Community events programme, and will include some gentle breathing pranayama exercises, intention setting, visualization and, may you wish to join in, possibly also some gentle chanting of simple mantras toward the end.
Just bring yourself and your voice, and the willingness to share your voice singing simple sounds, vowels or simple mantras.
Then we will enter together a deep meditative state whereby ourbody and nervous system can de-stress, relax, unwind & reset, ultimately leading to a sense of reconnection to inner joy, calm and peace!
Nothing to do, simply lay down and let the music lead your body and mind to switch off and bring wonderful healing benefits.. Many people report feelings of relaxation, deep peace and a sense of connection with themselves and beyond.
“Francesco’s sound bath sessions are an incredible experience. A deeply healing and magical journey filled with harmonic notes and soothing vibrations, immersive and emotive; Lying back and getting lost in it, and your mind tends to relax deeply. I came out feeling renewed and thoroughly enjoyed myself like in a night out , yet more blissed out ”
There is a maximum space for 14 participants – book early to avoid disappointment.
Francesco Benvenuti: With a background training in Traditional Chinese Medicine bodywork, Shamanic energy healing and the 5-Rhythms dance-movement practice, Francesco is a multi-instrumentalist with an evergrowing passion in sound healing and vibrational sharing. Using powerful vocal techniques such as Overtone Singing and Siberian Mouth Harps, Francesco has been developing a unique way of working with voice, harmonic vibrations, body and subtle energies.
if the suggested donation is genuinely not affordable and you need a concession or free place contact:
Francesco at FrancescoBenvenuti.firstname.lastname@example.org or text. 07900117836
Suggested donation £15/ concession £13
— from arrival to the end, this event will last approximately 2 hrs —