01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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July 2020

Morning Zhineng Qigong with Chris

Tuesday 14th July @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 16th July 2020

Weekly Practice Classes on Zoom: 10.00-11.00am  - every Tuesdays  (NO MORE THURSDAY CLASS) Introduction to Zhineng Qigong (on zoom):  10.00-11.00am  -   every Saturday The gentle, rhythmic movements of Qigong integrates gentle physical exercises, breathing techniques and meditation to help reduce stress and anxiety, build stamina, increase vitality, and enhance the immune system. Chris has been practicing various forms of Qigong for over 25 years and has completed the Zhineng teacher-training. To join a class email  chriscatcune21@yahoo.com  Cost:  Free,  although donations to the Salisbury Centre would be welcome…

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