01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Morning Zhineng Qigong with Chris

Weekly Practice Classes on Zoom:
10.00-11.00am  – every Tuesdays 

(NO MORE THURSDAY CLASS)

Introduction to Zhineng Qigong (on zoom): 
10.00-11.00am  –   every Saturday

The gentle, rhythmic movements of Qigong integrates gentle physical exercises, breathing techniques and meditation to help reduce stress and anxiety, build stamina, increase vitality, and enhance the immune system.

Chris has been practicing various forms of Qigong for over 25 years and has completed the Zhineng teacher-training.

To join a class email  chriscatcune21@yahoo.com 
Cost:  Free,  although donations to the Salisbury Centre would be welcome (Donate here: https://www.salisburycentre.org/donate/)

(When Donating for this class please add “QIG” as a reference next to your name)

 

For more information or to join a class email contact Chris on:

 

Mob:   07760665597

email:  chriscatcune21@yahoo.com

Facebook Page Edinburgh Zhineng Qigong Classes

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