Tuesday mornings 11.00am-12.00pm
Tuesdays: 10th, 17th, 24th and 31st March
& 7th April
Qigong is an ancient Chinese health care system suitable for all ages and levels of experience.
It integrates gentle physical exercises, breathing techniques and meditation to create an awareness of our bodies and minds leading to a greater sense of calm, health and well being.
Join Chris in the Salisbury Centres’ beautiful Studio for this regular one hour practice session.
For more information contact Chris on:
Facebook page. Edinburgh Zhineng Qigong Classes