Ecstatic Dance
Saturday 22nd October 18:00-21:00
Movement & Dance in a safe space
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates acceptance and fearlessness which gives everyone permission to dance without inhibition.
What to expect?
+ Warm Up guided movement meditation to get out of your head and into your body
+ Dancing 1.5 hours music journey – check out our sets here+ Sound Healing integrate what has moved and relax your body
+ Chocolate & Chat small sharing circles to connect
Why should I join an ecstatic dance?
+ Liberation freeing your mind and body, expressing yourself without inhibition
+ Ecstasy meditative and free movement leading to trance and a feeling of ecstasy
+ Emorional Release let go what no longer serves you through conscious movement & emerge cleansed and uplifted
+ Moodbooster raise serotonin levels & increase self-esteem whilst reducing depression and anxiety
+ Community Building dancing together is a way to experience connection on a non-verbal & primordial level
+ Healing through Sound enjoy healing frequencies as a cool down & integration after the dance (check the line up for our special guest sound healer)
+ Healthy Dancing connecting with yourself and others in a safe space without drinking & drugs
Cost: £25.00
To book and for more information: click here
Saturday 22nd October 18:00-21:00