01316675438 2 Salisbury Road, Edinburgh, EH16 5AB
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Ecstatic Dance – Movement & Dance in a safe space

Ecstatic Dance

Saturday 22nd October 18:00-21:00

Movement & Dance in a safe space

Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates acceptance and fearlessness which gives everyone permission to dance without inhibition.

What to expect?

+ Warm Up guided movement meditation to get out of your head and into your body

+ Dancing 1.5 hours music journey – check out our sets here+ Sound Healing integrate what has moved and relax your body

+ Chocolate & Chat small sharing circles to connect

 

Why should I join an ecstatic dance?

+ Liberation freeing your mind and body, expressing yourself without inhibition

+ Ecstasy meditative and free movement leading to trance and a feeling of ecstasy

+ Emorional Release let go what no longer serves you through conscious movement & emerge cleansed and uplifted

+ Moodbooster raise serotonin levels & increase self-esteem whilst reducing depression and anxiety

+ Community Building dancing together is a way to experience connection on a non-verbal & primordial level

+ Healing through Sound enjoy healing frequencies as a cool down & integration after the dance (check the line up for our special guest sound healer)

+ Healthy Dancing connecting with yourself and others in a safe space without drinking & drugs

 

Cost: £25.00

To book and for more information: click here

Saturday 22nd October 18:00-21:00

Studio