We will begin with Pranayama (breathing exercises), run through sun salutations A and B with Warrior variations, balances, twists and a relaxing Savasana to music. Beginners welcome. Attendance is by donation (Recommended donation: £5 drop in, £4 students/concessions). (Nobody will be turned away for lack of funding, yet donations allow us to ran affordable events for everyone, and to support both the facilitator and the Salisbury Centre). To donate: Either bring cash on the day Or Donate (using “Emily YOGA”…
Find out more »We will begin with Pranayama (breathing exercises), run through sun salutations A and B with Warrior variations, balances, twists and a relaxing Savasana to music. Beginners welcome. Attendance is by donation (Recommended donation: £5 drop in, £4 students/concessions). (Nobody will be turned away for lack of funding, yet donations allow us to ran affordable events for everyone, and to support both the facilitator and the Salisbury Centre). To donate: Either bring cash on the day Or Donate (using “Emily YOGA”…
Find out more »We will begin with Pranayama (breathing exercises), run through sun salutations A and B with Warrior variations, balances, twists and a relaxing Savasana to music. Beginners welcome. Attendance is by donation (Recommended donation: £5 drop in, £4 students/concessions). (Nobody will be turned away for lack of funding, yet donations allow us to ran affordable events for everyone, and to support both the facilitator and the Salisbury Centre). To donate: Either bring cash on the day Or Donate (using “Emily YOGA”…
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