Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Restarting Tuesday 9th August NO CLASS on 13th September, 27th September and 25th October Time: 11.00 – 12:30 BOOK HERE (Eventbrite link) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama),…
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