Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »Mindful Yoga with Emma aims to be suitable for every body, mind, spirit and level of experience. However, the studio itself is up one flight of stairs. Weekly: Starting Tuesday 5 April 2022 Time: 11.00 – 12:30 (No class on 31st May) You are welcome to this 90-minute practice that explores the power of Mindfulness and Yoga to support mental, physical, and spiritual health. Each class will involve breath work (Pranayama), Mindfulness practice, slow flow yoga, (movement), and guided…
Find out more »