Positive Psychology is a recent branch of Psychology. It focuses on how to enhance emotional wellbeing and a positive mental health.
Positive Psychology challenges the traditional psychological theories as it does not diagnose negative mental symptoms, which has been the main interest of psychology. It seeks to identify how to apply our personal strengths in life’s situations, which help us to become balanced and optimistic. Positive Psychology also teaches us to analyse our sometimes irrational negative thoughts and how to change pessimism into optimism.
This workshop provides you with simple techniques to become conscious of any blocks you could have in reaching goals in the area of work, personal relationships or personal development.
Malene Goth, MSSc in Psychology have experience as a Counsellor and Coach in Positive Psychology. Malene has been counselling individuals to enhance their joy of life as well as presenting the theory and techniques of Positive Psychology in magazines and at workshops.

40th Birthday
Salisbury Centre Fundraiser
with Peter Govan

If you know me, my music or feel moved to attend you are warmly invited to my 40th Birthday celebration and fundraiser for the Salisbury Centre.

There will be music, (Bring an instrument or song if you wish); Food (bring a Veggie dish to share); an open fire and a few surprises.

Details: Peter 07727071328 or Salisbury Centre on 0131 6675438

All money raised will be donated to the Salisbury Centre

Goethean Science is a process of collective inquiry that guides participants into fusing intuitive, somatic and felt sense perceptions of the world with the rational thinking mind. Named after the German poet and philosopher Goethe, this process brings about a mode of perceiving that is more comprehensive and integrative than our usual way of seeing the world. It is a fusion of art and science, of head, heart and body, offering a paradigm shift that creates space for self-reflection and awareness both at the individual and collective levels.
A Goethean inquiry into ‘intimacy’ offers insight into the way that we engage with those close to us. It may serve as a valuable process of individuation, cultivating deeper comprehension of our own place and needs in relation to others and the larger world around us.
Participants are asked to bring a contribution to a shared lunch.

Roland’s work with Goethean Science has been inspired by working in conflict regions around the world and his time studying Holistic Science at the Schumacher College. He is working to harnesses the power of intuition and imagination to bring about clarity and insight into our daily engagements and participation with the world.

This workshop invites you to learn the basics of Indian Head Massage. In a relaxing atmosphere you get to know about the techniques and moves used in IHM. In this massage the back, arms, neck, face and skull are treated. Indian Head Massage is performed while the receiving person is comfortably seated and fully clothed.
This is a hands-on course. You will find out for yourself how deeply relaxing and stress-releasing it can be to receive or give a treatment. Indian Head Massage can also make you feel energised and revitalised. The technique is easy to learn and it still is an extremely effective treatment, which you can share with your friends and relatives.
Please bring paper and pen to take notes. There will be hand-outs on the day. You are advised to wear comfortable clothing and a thin top (such as T-shirt or shirt etc).

Ruth has worked as a therapist since 2003. She is fully qualified in Reflexology, Holistic Massage, Reiki and Hot Stone Therapy. For more information or an appointment please contact Ruth at 07913 671 916.
Email: ruthmuheim@googlemail.com