Back as usual: Drop-in Meditation
Our free daily drop-in meditation is back as usual. Thank you to everyone who came forward with offers to help and constructive suggestions.
Our daily meditation is non-denominational and accessible to all; no experience is needed. The form is 30 minutes of silence following a short dedication. You may sit in any way you find comfortable. A selection of chairs, cushions, stools and even blankets are provided. We usually keep our eyes shut. Whilst our daily meditations are not guided as such, feel free to ask if you have any questions or concerns before or after the meditation.
There is no need to book; just drop by when you can, at 09:30 or 17:30 Monday through Friday. Please arrive 5 minutes before the start time, to ensure someone can open the front door for you. Our daily meditations are free of charge.
On Fridays at 12.00 there is also a drop-in meditation gathering followed by a ‘bring and share’ lunch.
About The Salisbury Centre
The Salisbury Centre is open to all who want to develop their spiritual life. You can come and explore different forms of spiritual, sustainable and creative possibilities in a community of others who are also seeking. We provide a range of body, mind and spiritual practices in a non-sectarian environment to enable people find a way towards inner harmony and wellbeing and an active care for the wider community.